Tag Archives: hot water bottle

Top yoga cures for winter blues

Just in case all the rain and cold are getting to you – fear not. Yoga still works even if you’re having to battle with torrential rain, gales and storms. Believe me – all of us at the Dru Yoga centre in Snowdonia have been practising in the last few weeks! We’re come up with our top tips which keep us happy even when it’s raining. We hope you like them too.

Warm pyjamas. On a cold winter’s night there’s really nothing like putting your nightwear on a radiator before you slip into bed with your hot water bottle. Some luxuries are quite simple!